Art
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Coloring Therapy
An alternative to formal meditation practices with a potential for family and interpersonal team-building skill development. Guidelines and resources to help you inexpensively improve your coping and awareness skills through an enjoyable activity.
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Ami Hartley
Art therapy breaks through creative blocks for people struggling with life transitions, relationship issues, addictions, ACA / Co-dependency, depression, post-traumatic stress, eating disorders, grief and loss.
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Art Therapy Resources
Information about art therapy and some of the people who are helped by art therapists.
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Arts in Therapy Network
An international online community for creative arts therapists and those who are interested in the healing arts.
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Coloring Therapy
Coloring can assist with focus, inner balance, stress relief and produces a lasting reward. Mandala designs are used and recommended for optimal benefit.
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